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Oct 31, 2022
5 tools for Adults with ADHD
Because this childhood disorder doesn’t spontaneously resolve once you start working a 9-to-5. “Have you ever been tested for ADHD?” It...


Dec 1, 2020
5 Goal Planners You’ll Actually Stick With in 2021
What if you were to spend more time goal planning instead of checking things off your to-do list?

Jul 2, 2019
Dear "Thug Yogi"...
I was having an otherwise pleasant Tuesday before coming across your 'alternative yoga practice' entitled Thug Yoga. I taught a...

![What's in my yoga [teacher] bag?](https://static.wixstatic.com/media/bb7ed09397f24459a5d3e3a51261752d.jpg/v1/fill/w_211,h_376,fp_0.50_0.50,q_90,enc_auto/bb7ed09397f24459a5d3e3a51261752d.webp)
May 13, 2019
What's in my yoga [teacher] bag?
Like many yoga teachers, I have to bring the ambiance to my space. I've taught in gyms, classrooms, multipurpose rooms and outdoors....
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