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Corporate Well-Being Workshops

Our signature workshop, Mindfulness & Movement, is designed to teach participants how to combat the wear-and-tear of workplace stress and ergonomic issues through mental and physical health exercises. This 45-minute workshop can be customized to suit the needs and interests of your group.

Virtual and in-person services are available.

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Private Group Classes

Planning a conference, retreat, or celebration? Let us enhance the well-being of your event with yoga, breath work, and mediation. Sessions can range in length from 30 - 75 minutes. Virtual and in-person services are available.

Consulting & Advising

Navigating the waters of entrepreneurship within the wellness industry is smoother than ever with our 6-Month Business Advising Program. If you're in need of short-term guidance, consider scheduling a 60-Minute Advising Call.


Schedule a free 15-minute consultation to learn more.

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Public Classes


Yoga Equipment

sojourn sd

golden hill

7:30 AM | Mon

Yoga Equipment

Sojourn SD

golden hill

6:30 AM | Tues

Yoga Equipment

sojourn SD

golden hill

6:30 AM | Thurs

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