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services
Corporate Well-Being Workshops
Our signature workshop, Mindfulness & Movement, is designed to teach participants how to combat the wear-and-tear of workplace stress and ergonomic issues through mental and physical health exercises. This 45-minute workshop can be customized to suit the needs and interests of your group.
Virtual and in-person services are available.

Consulting & Advising
Navigating the waters of entrepreneurship within the wellness industry is smoother than ever with our 6-Month Business Advising Program. If you're in need of short-term guidance, consider scheduling a 60-Minute Advising Call.
Schedule a free 15-minute consultation to learn more.

Public Classes
PUBLIC CLASSES
There are no public classes at this time.
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