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evidence-based Meets esoteric

Bria Hamlet, MPH, CHES, RYT-500 (she/her), is a health education specialist, yoga instructor and influencer. As the founder of JustBriFree Well-Being, Bria teaches how to live well by combining evidence-based health practices with esoteric ones, like yoga and meditation.

 

As a member of both the Black and LGBTQ communities, Bria is invested in holding space for underserved and underrepresented identities on the mat. 

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Image by Liana Mikah
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as seen in

 
 
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Image by Sierra NiCole Narvaeth

corporate workshops
yoga classes
consulting

Enhance your upcoming conference, retreat, and more with a workshop or yoga class. Choose from one of our outlined options or work with Bria to customize your experience.

 

Now booking for 2023!