Yoga + Wellness for Menstrual Health
Time & Location
About the event
Phyllis Frempong, “Fibroid Queen” is a Speaker, Registered Nurse, Fibroids Advocate, Certified Fitness & Yoga Coach.
Phyllis is one of the 90% of women affected by fibroids by the age of 50. She knew her calling was to empower and educate women suffering fibroids holistically as a Fibroid Queen.
She was introduced to anxiety and adversity of life when she became a Nurse, Phyllis used fitness as a stress reliever. Through her weight loss transformation, she competed in fitness shows and became inspired to become a Fitness Coach. Having helped clients lose massive amounts of weight and get strong from the inside out in the process, She is driven to see them become the best possible version of themselves.
Throughout her journey, she noticed the lack of resources available about fibroid awareness, as well as the scarce real-life stories of women who conquered their hormonal condition through holistic and natural remedies. She wanted to be that resource for women who are looking to live the life they destined for using the health of their body to achieve success and continue to become a better version of themselves.
Phyllis wants to show Queens the lifestyle that allowed her to conquer any challenge life threw at her and how to continue to make yourself a priority and grow from the inside out.