evidence-based Meets esoteric
Bria Hamlet, MPH, CHES, RYT-500 (she/her), is a health education specialist, yoga instructor and influencer. As the founder of JustBriFree Well-Being, Bria teaches how to live well by combining evidence-based health practices with esoteric ones, like yoga and meditation.
As a member of both the Black and LGBTQ communities, Bria is invested in holding space for underserved and underrepresented identities on the mat.
as seen in
corporate workshops
yoga classes
consulting
Enhance your upcoming conference, retreat, and more with a workshop or yoga class. Choose from one of our outlined options or work with Bria to customize your experience.
Now booking for 2023!