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evidence-based Meets esoteric
Bria Hamlet, MPH, CHES, RYT-500 (she/her), is a health education specialist, yoga instructor and influencer. As the founder of JustBriFree Well-Being, Bria teaches how to live well by combining evidence-based health practices with esoteric ones, like yoga and meditation.
As a member of both the Black and LGBTQ communities, Bria is invested in holding space for underserved and underrepresented identities on the mat.
as seen in
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